Calories in 7-Eleven American Breakfast Platter

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 275mg 91.7%
Sodium 710g 29.6%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 17g 17%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    30g
  • Carbs
    15g
  • Fiber
    0g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
15%
Protein
17%
Fat
68%