Calories in 7-Eleven Biscuit with Egg, Sausage & Cheese
Nutrition Facts
Amount Per Serving | 520 Cal | |
%DV* | ||
Total Fat | 35g | 53.8% |
Saturated Fat | 16g | 80% |
Trans Fat | 0g | % |
Cholesterol | 175mg | 58.3% |
Sodium | 1220g | 50.8% |
Total Carbohydrate | 31g | 10.3% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | 40% |
Protein | 19g | 14% |
Vitamin A | 400IU | 8% |
Vitamin C | 0mg | 0% |
Calcium | 195mg | 15% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
Biscuit (Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil), Nonfat Dry Milk, Contains 2% or Less of: Sugar, Baking Soda, Sodium Aluminum Phosphate, Salt, Sodium Caseinate, Buttermilk, Sodium Acid Pyrophosphate, Soybean Oil, Soy Lecithin, Whey, DATEM (Diacetyl Tartaric Acid Ester of Mono- and Diglycerides), Mono & Diglycerides, Enzyme, Natural Flavor), Eggs (Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate Added as a Whipping Aid), Egg Yolks, Non-Stick Spray (Non-Stick Spray (Soybean Oil, Soy Lecithin, Natural Butter Flavor (Milk), Dimethyl Silicone (Anti-Foam), Beta Carotene (Color), Also Contains Propellant to Dispense Spray), Salt, Pepper), Sausage Patty (Pork, Salt, Spices, Water, Corn Syrup Solids, Dextrose, Spice Extractives), Cheddar Cheese (Pasteurized Milk, Water, Cream, Sodium Phosphate, Cream Cheese, Contains Less than 2% of Annatto (Vegetable Color), APO-Carotenal (Color), Enzymes, Salt, Sorbic Acid (Preservative)). |
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Fat35g
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Carbs31g
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Fiber1g
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Protein19g
Calorie Burn Time
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Running36.5 minutes
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Jogging48.4 minutes
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Hiking71.9 minutes
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Cycling89.1 minutes
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Swimming92.9 minutes
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Walking139.3 minutes