Calories in White Castle Chocolate Shake, Medium (St. Louis only)
Nutrition Facts
| Amount Per Serving | 700 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 124g | 41.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 92g | 40% |
| Protein | 16g | 9% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 585mg | 45% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
700 Calories
-
Fat16g
-
Carbs124g
-
Fiber5g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 700 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.2 minutes
-
Jogging65.2 minutes
-
Hiking96.8 minutes
-
Cycling120.0 minutes
-
Swimming125.0 minutes
-
Walking187.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
700
Cal
Carbohydrate
71%
Protein
9%
Fat
20%