Menu With Nutrition > Restaurant Foods > White Castle > Chocolate Shake, Medium (Indianapolis only)

Calories in White Castle Chocolate Shake, Medium (Indianapolis only)

White Castle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 500g 20.8%
Total Carbohydrate 126g 42%
Dietary Fiber 4g 16%
Sugars 95g 40%
Protein 17g 9%
Vitamin A 2250IU 45%
Vitamin C 0mg 0%
Calcium 910mg 70%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
690 Calories
  • Fat
    22g
  • Carbs
    126g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
66%
Protein
9%
Fat
25%