Menu With Nutrition
Restaurant Foods
White Castle
Breakfast Toast Sandwich with Bologna, Egg, Cheese
Calories in White Castle Breakfast Toast Sandwich with Bologna, Egg, Cheese
Nutrition Facts
Amount Per Serving | 420 Cal | |
%DV* | ||
Total Fat | 24g | 36.9% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | % |
Cholesterol | 200mg | 66.7% |
Sodium | 1020g | 42.5% |
Total Carbohydrate | 31g | 10.3% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | 40% |
Protein | 17g | 16% |
Vitamin A | 200IU | 4% |
Vitamin C | 0mg | 0% |
Calcium | 130mg | 10% |
Iron | 3.6mg | 20% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat24g
-
Carbs31g
-
Fiber0g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 420 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
30%
Protein
16%
Fat
54%