Menu With Nutrition > Restaurant Foods > White Castle > Chicken Rings, 6 pc.

Calories in White Castle Chicken Rings, 6 pc.

White Castle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 610g 25.4%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 18g 23%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    20g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
16%
Protein
23%
Fat
61%