Calories in White Castle Chocolate Shake, Small (Columbus only)

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 470g 19.6%
Total Carbohydrate 88g 29.3%
Dietary Fiber 0g 0%
Sugars 82g 40%
Protein 13g 10%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    12g
  • Carbs
    88g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
69%
Protein
10%
Fat
21%