Calories in White Castle Chocolate Shake, Small (Columbus only)
Nutrition Facts
Amount Per Serving | 500 Cal | |
%DV* | ||
Total Fat | 12g | 18.5% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | % |
Cholesterol | 45mg | 15% |
Sodium | 470g | 19.6% |
Total Carbohydrate | 88g | 29.3% |
Dietary Fiber | 0g | 0% |
Sugars | 82g | 40% |
Protein | 13g | 10% |
Vitamin A | 0IU | 0% |
Vitamin C | 2.4mg | 4% |
Calcium | 455mg | 35% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat12g
-
Carbs88g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 500 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
69%
Protein
10%
Fat
21%