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Restaurant Foods
White Castle
Breakfast Waffle Slider with Bologna, Egg & Cheese
Calories in White Castle Breakfast Waffle Slider with Bologna, Egg & Cheese
Nutrition Facts
Amount Per Serving | 480 Cal | |
%DV* | ||
Total Fat | 33g | 50.8% |
Saturated Fat | 13g | 65% |
Trans Fat | 0g | % |
Cholesterol | 240mg | 80% |
Sodium | 890g | 37.1% |
Total Carbohydrate | 29g | 9.7% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | 40% |
Protein | 15g | 12% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 70mg | 5.4% |
Iron | 2mg | 11.1% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat33g
-
Carbs29g
-
Fiber0g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 480 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
25%
Protein
12%
Fat
63%