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Calories in White Castle Breakfast Waffle Slider with Bacon, Egg & Jalapeno Cheese

White Castle Nutrition Facts and Calories
White Castle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 493 Cal
%DV*
Total Fat 34.1g 52.5%
Saturated Fat 13.9g 69.5%
Trans Fat 0g %
Cholesterol 284mg 94.7%
Sodium 771g 32.1%
Total Carbohydrate 34.1g 11.4%
Dietary Fiber 0g 0%
Sugars 17.7g 40%
Protein 16.4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 63mg 4.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
493 Calories
  • Fat
    34.1g
  • Carbs
    34.1g
  • Fiber
    0g
  • Protein
    16.4g

Calorie Burn Time

How long would it take to burn off 493 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.6 minutes
  • Jogging
    45.9 minutes
  • Hiking
    68.2 minutes
  • Cycling
    84.5 minutes
  • Swimming
    88.0 minutes
  • Walking
    132.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
493
Cal
Carbohydrate
27%
Protein
13%
Fat
60%