Calories in White Castle Breakfast Waffle Slider with Bacon, Egg & Cheese
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 220mg | 73.3% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | 40% |
| Protein | 12g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 50mg | 3.8% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
390 Calories
-
Fat26g
-
Carbs27g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 390 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
28%
Protein
12%
Fat
60%