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Restaurant Foods
White Castle
Breakfast Waffle Slider with Bologna, Egg & Cheddar Cheese
Calories in White Castle Breakfast Waffle Slider with Bologna, Egg & Cheddar Cheese
Nutrition Facts
Amount Per Serving | 490 Cal | |
%DV* | ||
Total Fat | 34g | 52.3% |
Saturated Fat | 13g | 65% |
Trans Fat | 0g | % |
Cholesterol | 245mg | 81.7% |
Sodium | 920g | 38.3% |
Total Carbohydrate | 29g | 9.7% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | 40% |
Protein | 16g | 13% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 70mg | 5.4% |
Iron | 2mg | 11.1% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat34g
-
Carbs29g
-
Fiber0g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 490 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
24%
Protein
13%
Fat
63%