Calories in White Castle Breakfast Waffle Slider with Bologna, Egg & Cheddar Cheese

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 245mg 81.7%
Sodium 920g 38.3%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 15g 40%
Protein 16g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    34g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
24%
Protein
13%
Fat
63%