Menu With Nutrition > Restaurant Foods > Wahoo's Fish Taco > Kale Kai Veggie Salad with White Rice & Black Beans

Calories in Wahoo's Fish Taco Kale Kai Veggie Salad with White Rice & Black Beans

Wahoo's Fish Taco Nutrition Facts and Calories
Wahoo's Fish Taco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 348 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 1160g 48.3%
Total Carbohydrate 55g 18.3%
Dietary Fiber 15g 60%
Sugars 4g 40%
Protein 14g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
348 Calories
  • Fat
    10g
  • Carbs
    55g
  • Fiber
    15g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 348 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.4 minutes
  • Jogging
    32.4 minutes
  • Hiking
    48.1 minutes
  • Cycling
    59.7 minutes
  • Swimming
    62.1 minutes
  • Walking
    93.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
348
Cal
Carbohydrate
60%
Protein
15%
Fat
25%