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Restaurant Foods
Wahoo's Fish Taco
Kale Kai Veggie Salad with White Rice & White Bean
Calories in Wahoo's Fish Taco Kale Kai Veggie Salad with White Rice & White Bean
Nutrition Facts
| Amount Per Serving | 326 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 7mg | 2.3% |
| Sodium | 1376g | 57.3% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 13g | 52% |
| Sugars | 5g | 40% |
| Protein | 10g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
326 Calories
-
Fat11g
-
Carbs50g
-
Fiber13g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 326
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.9 minutes
-
Jogging30.4 minutes
-
Hiking45.1 minutes
-
Cycling55.9 minutes
-
Swimming58.2 minutes
-
Walking87.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
326
Cal
Carbohydrate
59%
Protein
12%
Fat
29%