Calories in Wahoo's Fish Taco Blackened Fish Power Chopper Salad with Brown Rice

Nutrition Facts

Amount Per Serving 247 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 47mg 15.7%
Sodium 789g 32.9%
Total Carbohydrate 29g 9.7%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 28g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

247 Calories
  • Fat
    3g
  • Carbs
    29g
  • Fiber
    7g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 247 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.4 minutes
  • Jogging
    23.0 minutes
  • Hiking
    34.1 minutes
  • Cycling
    42.3 minutes
  • Swimming
    44.1 minutes
  • Walking
    66.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
247
Cal
Carbohydrate
46%
Protein
43%
Fat
11%