Menu With Nutrition > Restaurant Foods > Tropical Smoothie Cafe > Thai Chicken Gourmet Salad with Dressing

Calories in Tropical Smoothie Cafe Thai Chicken Gourmet Salad with Dressing

Tropical Smoothie Cafe Nutrition Facts and Calories
Tropical Smoothie Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 376 Cal
%DV*
Total Fat 11.4g 17.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Cholesterol 43mg 14.3%
Sodium 1438g 59.9%
Total Carbohydrate 42.6g 14.2%
Dietary Fiber 3.6g 14.4%
Sugars 21g 40%
Protein 21g 23%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 58mg 4.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
376 Calories
  • Fat
    11.4g
  • Carbs
    42.6g
  • Fiber
    3.6g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 376 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.4 minutes
  • Jogging
    35.0 minutes
  • Hiking
    52.0 minutes
  • Cycling
    64.5 minutes
  • Swimming
    67.1 minutes
  • Walking
    100.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
376
Cal
Carbohydrate
48%
Protein
23%
Fat
29%