Calories in Tropical Smoothie Cafe Low-Fat Strawberry Lemonade Smoothie

Nutrition Facts

Amount Per Serving 422 Cal
%DV*
Total Fat 0.1g 0.2%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 16g 0.7%
Total Carbohydrate 111.4g 37.1%
Dietary Fiber 3.8g 15.2%
Sugars 104.2g 40%
Protein 0.6g 1%
Vitamin A 0IU 0%
Vitamin C 116mg 193.3%
Calcium 24mg 1.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

422 Calories
  • Fat
    0.1g
  • Carbs
    111.4g
  • Fiber
    3.8g
  • Protein
    0.6g

Calorie Burn Time

How long would it take to burn off 422 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.6 minutes
  • Jogging
    39.3 minutes
  • Hiking
    58.3 minutes
  • Cycling
    72.3 minutes
  • Swimming
    75.4 minutes
  • Walking
    113.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
422
Cal
Carbohydrate
99%
Protein
1%
Fat
0%