Menu With Nutrition > Restaurant Foods > Tropical Smoothie Cafe > Low-Fat Strawberry Lemonade Smoothie, with Splenda

Calories in Tropical Smoothie Cafe Low-Fat Strawberry Lemonade Smoothie, with Splenda

Tropical Smoothie Cafe Nutrition Facts and Calories
Tropical Smoothie Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 221 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 16g 0.7%
Total Carbohydrate 57.8g 19.3%
Dietary Fiber 3.8g 15.2%
Sugars 49.8g 40%
Protein 0.6g 1%
Vitamin A 0IU 0%
Vitamin C 116mg 193.3%
Calcium 24mg 1.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
221 Calories
  • Fat
    0.2g
  • Carbs
    57.8g
  • Fiber
    3.8g
  • Protein
    0.6g

Calorie Burn Time

How long would it take to burn off 221 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.6 minutes
  • Cycling
    37.9 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221
Cal
Carbohydrate
98%
Protein
1%
Fat
1%