Menu With Nutrition > Restaurant Foods > Tropical Smoothie Cafe > Low-Fat Strawberry Beach Smoothie, with Splenda

Calories in Tropical Smoothie Cafe Low-Fat Strawberry Beach Smoothie, with Splenda

Tropical Smoothie Cafe Nutrition Facts and Calories
Tropical Smoothie Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 199 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 1mg 0.3%
Sodium 59g 2.5%
Total Carbohydrate 49.1g 16.4%
Dietary Fiber 5.8g 23.2%
Sugars 30.5g 40%
Protein 2.6g 5%
Vitamin A 0IU 0%
Vitamin C 112mg 186.7%
Calcium 89mg 6.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
199 Calories
  • Fat
    0.6g
  • Carbs
    49.1g
  • Fiber
    5.8g
  • Protein
    2.6g

Calorie Burn Time

How long would it take to burn off 199 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.5 minutes
  • Walking
    53.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199
Cal
Carbohydrate
93%
Protein
5%
Fat
2%