Calories in Tropical Smoothie Cafe Low-Fat Pineapple Delight Smoothie

Nutrition Facts

Amount Per Serving 405 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 118g 4.9%
Total Carbohydrate 103.5g 34.5%
Dietary Fiber 3.1g 12.4%
Sugars 97.4g 40%
Protein 2.3g 2%
Vitamin A 0IU 0%
Vitamin C 118mg 196.7%
Calcium 28mg 2.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

405 Calories
  • Fat
    0.3g
  • Carbs
    103.5g
  • Fiber
    3.1g
  • Protein
    2.3g

Calorie Burn Time

How long would it take to burn off 405 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.5 minutes
  • Jogging
    37.7 minutes
  • Hiking
    56.0 minutes
  • Cycling
    69.4 minutes
  • Swimming
    72.3 minutes
  • Walking
    108.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
405
Cal
Carbohydrate
97%
Protein
2%
Fat
1%