Calories in Subway Orchard Chicken Salad
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 12g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat5g
-
Carbs10g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 140 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
30%
Protein
35%
Fat
35%