Calories in Subway Footlong Egg White Sunrise Subway Melt Flatbread

Nutrition Facts

Amount Per Serving 980 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 3820g 159.2%
Total Carbohydrate 94g 31.3%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 70g 29%
Vitamin A 1000IU 20%
Vitamin C 18mg 30%
Calcium 910mg 70%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

980 Calories
  • Fat
    34g
  • Carbs
    94g
  • Fiber
    4g
  • Protein
    70g

Calorie Burn Time

How long would it take to burn off 980 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    68.9 minutes
  • Jogging
    91.3 minutes
  • Hiking
    135.5 minutes
  • Cycling
    168.0 minutes
  • Swimming
    175.0 minutes
  • Walking
    262.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
980
Cal
Carbohydrate
39%
Protein
29%
Fat
32%