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Calories in Subway 6 inch Egg & Cheese Flatbread

Subway Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 170mg 56.7%
Sodium 950g 39.6%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 19g 20%
Vitamin A 500IU 10%
Vitamin C 4.8mg 8%
Calcium 455mg 35%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
380 Calories
  • Fat
    15g
  • Carbs
    42g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
44%
Protein
20%
Fat
36%