Calories in Subway 6 inch Sausage, Egg White & Cheese

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1440g 60%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 30g 25%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    18g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
39%
Protein
25%
Fat
36%