Menu With Nutrition > Restaurant Foods > Subway > Carved Turkey Sub on 9-Grain Wheat Bread (6"), without dressing

Calories in Subway Carved Turkey Sub on 9-Grain Wheat Bread (6"), without dressing

Subway Nutrition Facts and Calories
Subway Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 890g 37.1%
Total Carbohydrate 45g 15%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 25g 30%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 300mg 23.1%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
330 Calories
  • Fat
    5g
  • Carbs
    45g
  • Fiber
    5g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
56%
Protein
30%
Fat
14%