Calories in Subway Southwest Chicken Club Sandwich

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1230g 51.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 29g 21%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 200mg 15.4%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    29g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
31%
Protein
21%
Fat
48%