Calories in Subway Blueberry Crumb Muffin
Nutrition Facts
Amount Per Serving | 410 Cal | |
%DV* | ||
Total Fat | 17g | 26.2% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 45mg | 15% |
Sodium | 410g | 17.1% |
Total Carbohydrate | 60g | 20% |
Dietary Fiber | 1g | 4% |
Sugars | 34g | 40% |
Protein | 5g | 5% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 78mg | 6% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat17g
-
Carbs60g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 410 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
58%
Protein
5%
Fat
37%