Calories in Subway Tuna Salad

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 380g 15.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 15g 18%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    24g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
14%
Protein
18%
Fat
68%