Calories in Roy Rogers Pancake with Sausage
Nutrition Facts
| Amount Per Serving | 467 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0.1g | % |
| Monounsaturated Fat | 0.1g | |
| Polyunsaturated Fat | 0.3g | |
| Cholesterol | 92mg | 30.7% |
| Sodium | 1402g | 58.4% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 10g | 40% |
| Protein | 14g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
467 Calories
-
Fat23g
-
Carbs52g
-
Fiber1g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 467
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.8 minutes
-
Jogging43.5 minutes
-
Hiking64.6 minutes
-
Cycling80.1 minutes
-
Swimming83.4 minutes
-
Walking125.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
467
Cal
Carbohydrate
44%
Protein
12%
Fat
44%