Calories in Roy Rogers Ham, Egg & Cheese Biscuit

Nutrition Facts

Amount Per Serving 452 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 13g 65%
Trans Fat 0.1g %
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.2g
Cholesterol 268mg 89.3%
Sodium 1322g 55.1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 15g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 180mg 13.8%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

452 Calories
  • Fat
    25g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 452 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.8 minutes
  • Jogging
    42.1 minutes
  • Hiking
    62.5 minutes
  • Cycling
    77.5 minutes
  • Swimming
    80.7 minutes
  • Walking
    121.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
452
Cal
Carbohydrate
32%
Protein
14%
Fat
54%