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Calories in Roy Rogers Breakfast Fries

Roy Rogers Nutrition Facts and Calories
Roy Rogers Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 294 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 1g %
Monounsaturated Fat 4.7g
Polyunsaturated Fat 0.3g
Cholesterol 12mg 4%
Sodium 337g 14%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 4g 5%
Vitamin A 0IU 0%
Vitamin C 8mg 13.3%
Calcium 20mg 1.5%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
294 Calories
  • Fat
    17g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 294 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.7 minutes
  • Jogging
    27.4 minutes
  • Hiking
    40.6 minutes
  • Cycling
    50.4 minutes
  • Swimming
    52.5 minutes
  • Walking
    78.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
294
Cal
Carbohydrate
42%
Protein
5%
Fat
53%