Calories in Roy Rogers Egg Platter with Ham
Nutrition Facts
| Amount Per Serving | 695 Cal | |
| %DV* | ||
| Total Fat | 43g | 66.2% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 0.6g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 522mg | 174% |
| Sodium | 1904g | 79.3% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 22g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 5mg | 8.3% |
| Calcium | 160mg | 12.3% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
695 Calories
-
Fat43g
-
Carbs55g
-
Fiber3g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 695
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.8 minutes
-
Jogging64.8 minutes
-
Hiking96.1 minutes
-
Cycling119.1 minutes
-
Swimming124.1 minutes
-
Walking186.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
695
Cal
Carbohydrate
32%
Protein
12%
Fat
56%