Calories in Roly Poly Spa Salad, without dressing
Nutrition Facts
| Amount Per Serving | 255 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 17g | 40% |
| Protein | 9g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
255 Calories
-
Fat15g
-
Carbs26g
-
Fiber7g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 255
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.9 minutes
-
Jogging23.8 minutes
-
Hiking35.3 minutes
-
Cycling43.7 minutes
-
Swimming45.5 minutes
-
Walking68.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
255
Cal
Carbohydrate
38%
Protein
13%
Fat
49%