Calories in Roly Poly Frisco Chicken Salad without dressing

Nutrition Facts

Amount Per Serving 527 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 137mg 45.7%
Sodium 1250g 52.1%
Total Carbohydrate 20g 6.7%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 47g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

527 Calories
  • Fat
    25g
  • Carbs
    20g
  • Fiber
    7g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 527 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.0 minutes
  • Jogging
    49.1 minutes
  • Hiking
    72.9 minutes
  • Cycling
    90.3 minutes
  • Swimming
    94.1 minutes
  • Walking
    141.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
527
Cal
Carbohydrate
16%
Protein
37%
Fat
47%