Calories in Roly Poly Las Olas Salad without dressing
Nutrition Facts
| Amount Per Serving | 254 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 67mg | 22.3% |
| Sodium | 756g | 31.5% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 26g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
254 Calories
-
Fat11g
-
Carbs15g
-
Fiber4g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 254
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.8 minutes
-
Jogging23.7 minutes
-
Hiking35.1 minutes
-
Cycling43.5 minutes
-
Swimming45.4 minutes
-
Walking68.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
254
Cal
Carbohydrate
23%
Protein
39%
Fat
38%