Calories in Red Mango Tropical Pineapple Fruit & Yogurt Smoothie

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 200g 8.3%
Total Carbohydrate 57.3g 19.1%
Dietary Fiber 2g 8%
Sugars 50.7g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 60mg 100%
Calcium 133mg 10.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    0.3g
  • Carbs
    57.3g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
93%
Protein
6%
Fat
1%