Calories in Red Mango Mango Berry Remix Twisted Fruit Smoothie

Nutrition Facts

Amount Per Serving 213 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 213g 8.9%
Total Carbohydrate 48.7g 16.2%
Dietary Fiber 2g 8%
Sugars 46g 40%
Protein 3.3g 6%
Vitamin A 0IU 0%
Vitamin C 52mg 86.7%
Calcium 133mg 10.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

213 Calories
  • Fat
    0.3g
  • Carbs
    48.7g
  • Fiber
    2g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 213 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.8 minutes
  • Hiking
    29.4 minutes
  • Cycling
    36.5 minutes
  • Swimming
    38.0 minutes
  • Walking
    57.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213
Cal
Carbohydrate
93%
Protein
6%
Fat
1%