Calories in Red Mango Pomegranate Fruit & Yogurt Smoothie

Nutrition Facts

Amount Per Serving 267 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 213g 8.9%
Total Carbohydrate 62g 20.7%
Dietary Fiber 0.3g 1.2%
Sugars 60g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 133mg 10.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

267 Calories
  • Fat
    0.7g
  • Carbs
    62g
  • Fiber
    0.3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 267 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.8 minutes
  • Jogging
    24.9 minutes
  • Hiking
    36.9 minutes
  • Cycling
    45.8 minutes
  • Swimming
    47.7 minutes
  • Walking
    71.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
267
Cal
Carbohydrate
92%
Protein
6%
Fat
2%