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Calories in Red Mango Strawberry Sonata All Fruit Harmony Smoothie

Red Mango Nutrition Facts and Calories
Red Mango Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 153 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 7g 0.3%
Total Carbohydrate 37.3g 12.4%
Dietary Fiber 3.3g 13.2%
Sugars 18.7g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 76mg 126.7%
Calcium 27mg 2.1%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
153 Calories
  • Fat
    0.7g
  • Carbs
    37.3g
  • Fiber
    3.3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 153 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.7 minutes
  • Jogging
    14.3 minutes
  • Hiking
    21.2 minutes
  • Cycling
    26.2 minutes
  • Swimming
    27.3 minutes
  • Walking
    41.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
153
Cal
Carbohydrate
91%
Protein
5%
Fat
4%