Calories in Red Mango Super Berry Flower Body Balance Smoothie

Nutrition Facts

Amount Per Serving 213 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 107g 4.5%
Total Carbohydrate 50g 16.7%
Dietary Fiber 3.3g 13.2%
Sugars 42g 40%
Protein 2.7g 5%
Vitamin A 0IU 0%
Vitamin C 64mg 106.7%
Calcium 67mg 5.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

213 Calories
  • Fat
    0.7g
  • Carbs
    50g
  • Fiber
    3.3g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 213 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.8 minutes
  • Hiking
    29.4 minutes
  • Cycling
    36.5 minutes
  • Swimming
    38.0 minutes
  • Walking
    57.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213
Cal
Carbohydrate
92%
Protein
5%
Fat
3%