Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Biker Chicken Salad, Serves 10-15 (1 serving)

Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 10-15 (1 serving)

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 450g 18.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 25g 40%
Protein 21g 26%
Vitamin A 6000IU 120%
Vitamin C 42mg 70%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    12g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
39%
Protein
26%
Fat
35%