Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > QS&L Boneless Wing Salad with Dressing Choice Lube Jalapeno Ranch

Calories in Quaker Steak & Lube QS&L Boneless Wing Salad with Dressing Choice Lube Jalapeno Ranch

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 800 Cal
%DV*
Total Fat 45g 69.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 1580g 65.8%
Total Carbohydrate 56g 18.7%
Dietary Fiber 7g 28%
Sugars 9g 40%
Protein 41g 20%
Vitamin A 10500IU 210%
Vitamin C 9mg 15%
Calcium 325mg 25%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
800 Calories
  • Fat
    45g
  • Carbs
    56g
  • Fiber
    7g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 800 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    56.2 minutes
  • Jogging
    74.5 minutes
  • Hiking
    110.6 minutes
  • Cycling
    137.1 minutes
  • Swimming
    142.9 minutes
  • Walking
    214.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
800
Cal
Carbohydrate
28%
Protein
20%
Fat
52%