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Restaurant Foods
Quaker Steak & Lube
Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch
Calories in Quaker Steak & Lube Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch
Nutrition Facts
Amount Per Serving | 490 Cal | |
%DV* | ||
Total Fat | 28g | 43.1% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 75mg | 25% |
Sodium | 2620g | 109.2% |
Total Carbohydrate | 31g | 10.3% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | 40% |
Protein | 28g | 22% |
Vitamin A | 750IU | 15% |
Vitamin C | 2.4mg | 4% |
Calcium | 0mg | 0% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat28g
-
Carbs31g
-
Fiber0g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 490 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
25%
Protein
22%
Fat
53%