Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch

Calories in Quaker Steak & Lube Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 2620g 109.2%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 28g 22%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    28g
  • Carbs
    31g
  • Fiber
    0g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
25%
Protein
22%
Fat
53%