Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Triple Atomic

Calories in Quaker Steak & Lube Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Triple Atomic

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1970g 82.1%
Total Carbohydrate 45g 15%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 29g 27%
Vitamin A 1000IU 20%
Vitamin C 90mg 150%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
420 Calories
  • Fat
    14g
  • Carbs
    45g
  • Fiber
    1g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
43%
Protein
27%
Fat
30%