Calories in Potbelly Chicken Salad Flat Sandwich
Nutrition Facts
| Amount Per Serving | 502 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 82mg | 27.3% |
| Sodium | 652g | 27.2% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 32g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.0001mg | 0% |
| Calcium | 230mg | 17.7% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
502 Calories
-
Fat28g
-
Carbs34g
-
Fiber3g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 502
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.3 minutes
-
Jogging46.8 minutes
-
Hiking69.4 minutes
-
Cycling86.1 minutes
-
Swimming89.6 minutes
-
Walking134.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
502
Cal
Carbohydrate
26%
Protein
24%
Fat
50%