Calories in Potbelly Ham Original Sandwich
Nutrition Facts
| Amount Per Serving | 499 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 76mg | 25.3% |
| Sodium | 1941g | 80.9% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 32g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 340mg | 26.2% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
499 Calories
-
Fat16g
-
Carbs58g
-
Fiber2g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 499
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.5 minutes
-
Hiking69.0 minutes
-
Cycling85.5 minutes
-
Swimming89.1 minutes
-
Walking133.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
499
Cal
Carbohydrate
46%
Protein
25%
Fat
29%