Calories in Potbelly Roast Beef Flat Sandwich
Nutrition Facts
| Amount Per Serving | 423 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 59mg | 19.7% |
| Sodium | 1208g | 50.3% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 30g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 230mg | 17.7% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
423 Calories
-
Fat18g
-
Carbs36g
-
Fiber3g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 423
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.7 minutes
-
Jogging39.4 minutes
-
Hiking58.5 minutes
-
Cycling72.5 minutes
-
Swimming75.5 minutes
-
Walking113.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
423
Cal
Carbohydrate
34%
Protein
28%
Fat
38%