Calories in Port of Subs Ciabatta 8" Bread
Nutrition Facts
| Amount Per Serving | 293 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 706g | 29.4% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 12g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
293 Calories
-
Fat3g
-
Carbs57g
-
Fiber3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 293
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.6 minutes
-
Jogging27.3 minutes
-
Hiking40.5 minutes
-
Cycling50.2 minutes
-
Swimming52.3 minutes
-
Walking78.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
293
Cal
Carbohydrate
75%
Protein
16%
Fat
9%