Calories in Port of Subs White or Wheat 12" Bread
Nutrition Facts
| Amount Per Serving | 481 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 91g | 30.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 18g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
481 Calories
-
Fat6g
-
Carbs91g
-
Fiber6g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 481
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.8 minutes
-
Jogging44.8 minutes
-
Hiking66.5 minutes
-
Cycling82.5 minutes
-
Swimming85.9 minutes
-
Walking128.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
481
Cal
Carbohydrate
75%
Protein
14%
Fat
11%