Calories in Port of Subs #02 Ham & Turkey Sub (Small 5")
Nutrition Facts
| Amount Per Serving | 359 Cal | |
| %DV* | ||
| Total Fat | 7.9g | 12.2% |
| Saturated Fat | 29g | 145% |
| Trans Fat | 0g | % |
| Cholesterol | 58mg | 19.3% |
| Sodium | 998g | 41.6% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 30g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
359 Calories
-
Fat7.9g
-
Carbs40g
-
Fiber2g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 359
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.2 minutes
-
Jogging33.4 minutes
-
Hiking49.6 minutes
-
Cycling61.5 minutes
-
Swimming64.1 minutes
-
Walking96.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
359
Cal
Carbohydrate
46%
Protein
34%
Fat
20%