Menu With Nutrition > Restaurant Foods > Planet Wings > Crispy Chicken Wrap with Lettuce, Tomato, Onion and No Sauce

Calories in Planet Wings Crispy Chicken Wrap with Lettuce, Tomato, Onion and No Sauce

Planet Wings Nutrition Facts and Calories
Planet Wings Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 510g 21.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 15g 25%
Vitamin A 5500IU 110%
Vitamin C 12mg 20%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    11g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
34%
Protein
25%
Fat
41%